Explore our Events
On August 7th we are hosting a Pilates and Wine night!! Our favourite instructor (all the way from London) will be hosting a 45 minute mat class, followed with a glass of wine and plenty of yaps.
Only 21 spots are available.
Free for LAC members. Non-members will be charged $10.
04 // Pilates and Wine Night
Only
21 Spots!
Previous Events
01 / Lift Class
Our Easter Lower Lift class focused on main compound lifts that members find in their programs. Coach Faye broke down each exercise, demo'd, and provide new cues that members may not have heard before. The session was followed with Easter sweet treats and a coffee run to Preston’s Deli.
02 / Mother’s Day Coast Walk
This coast walk was a simple catch up with Life Athletes. We grabbed a coffee from Knead in Scarborough and headed 20 minutes up the coast and then 20 minutes back.
03 / Slow Saturday Stretch
Our Slow Stretch session prioritised, mobility, mindset and matchas. With a 35 minute stretch class led by a physio/yoga instructor, followed by a 10 minute journalling workshop led by Faye. Matchas were handed out after.